Ladan Jahankha finds fulfillment in joining her local running group, turning a lifelong aspiration into reality since moving to St. John’s in 2022. Originally from Iran, where women face significant barriers in sports participation, she cherishes the newfound freedom and opportunities in Canada.

In Iran, strict dress codes and government restrictions limit women’s involvement in sports, as highlighted by the Center for Human Rights in Iran. Recent incidents, such as the arrest of marathon organizers for allowing women without hijabs to participate, further illustrate the challenges faced by female athletes in Iran.

Jahankha, who had yearned to run in Tehran but was hindered by circumstances, now embraces running as a stress-reliever in Canada. Encouraged by a colleague, she connected with a supportive running community on Facebook, where she found a coach and beginner group that welcomed her with open arms.

Despite ongoing tensions related to the US-Iran conflict, Jahankha views running as a source of solace and empowerment. She recently partook in a Pride race with her family and plans to compete in another 5-kilometer race soon. Grateful for the opportunities and freedom in Canada, she expresses joy in pursuing her passion for running and living life to the fullest.